Where impact comes from
Impact comes from ground contact, timing and structure – not muscle mass. That is exactly what we train and correct.
Striking Power
Striking power in Villach – impact that counts
5,0 ★ Google · Villach
Striking power is impact-oriented training: force transfer, explosiveness and penetration. It is not about noise on the bag but about effect – developed from the ground, hips and structure.
CFC at a glance
- Location
- Villach, Carinthia
- Head instructor
- Sifu Erich Ferlesch
- Experience
- martial arts experience since 1990
- Field practice
- 25 years in close protection
- Training path
- structured training path
- Suitable for
- beginners and advanced students
- Force transfer from the ground
- Explosiveness and speed strength
- Effect instead of effort
- Measurable progress on mitts and bag
Who it is for
- Adults with basic technique
- Striking and self-defense trainees
- Anyone working on strike impact
Structure of a session
Technique check, rising intensity, sets on mitts and heavy bag, clean recovery. Load is adjusted individually.
Frequently asked questions
Do I need experience?
Basic technique helps. Beginners usually start with striking and move on later.
Is it a fitness class?
Conditioning is a side effect. The focus is impact and technique.
Take the first step into CFC training
Get to know CFC in person and take the first step into your training in close combat and self-defense.