Why not just a women's weekend course
A weekend course gives impulses, not ability. Confidence comes from repetition. That is why women at CFC in Villach train in regular classes – in a setting where pace and contact are adapted to you at any time.
Self-defense for women
Self-defense for women in Villach
5,0 ★ Google · Villach
Many women come to CFC because they feel uneasy on the way home, in a car park or during the Villacher Kirchtag. In Villach we train exactly for that: notice early, keep distance, release from grabs and stay able to act – even against a physically stronger attacker.
CFC at a glance
- Location
- Villach, Carinthia
- Head instructor
- Headcoach Erich Ferlesch (Sifu 師傅)
- Experience
- martial arts experience since 1990
- Field practice
- decades of experience in operational security
- Training path
- structured training path
- Suitable for
- beginners and advanced students
CFC teaches self-defense for women in Villach as part of regular training, not as a weekend course. Location: Karawankenweg 13, 9500 Villach, Carinthia. Led by Headcoach Erich Ferlesch.
How Self-defense for women fits at CFC
Women's self-defense belongs to CFC's specialisation in close combat and self-defense – with particular focus on awareness, distance and simple actions that also work against physically stronger attackers.
- Realistic scenarios instead of show technique
- Techniques that do not rely on physical strength
- Releases from grabs, bear hugs and holds
- Voice, body language and de-escalation
- Training in a respectful, calm group
Who it is for
- Women with no prior experience
- Students and working professionals
- Women regaining confidence after an unpleasant experience
What you actually learn
Awareness and distance management, clear presence, releases from wrist, clothing and bear-hug grabs, short effective strikes and behaviour on the ground. Plus knowing when talking, leaving or acting is the right decision.
Is there training for women? – the answer from our FAQ
Yes. Women train regularly at CFC in Villach and receive individual guidance. If you prefer to start in a smaller group or with someone accompanying you, just tell us – that can be arranged.
Your start in Villach
You begin with the first CFC training module, already a first modular training service. The location is Karawankenweg 13 in Villach, easy to reach from all of Carinthia.
Frequently asked questions about self-defense for women
Is there training for women?
Yes. Women train regularly at CFC in Villach, receive individual guidance and help set the pace and contact level.
Do I need experience or fitness?
No. You start where you are. Drills are adapted to your level.
Will I get hit?
No. Contact is controlled and built up step by step – only as far as feels right for you.
What does it cost to start?
The group trial lesson (75 minutes) costs a one-time fee of €30,-. Module A1 covers 3 months for €240,- one-time, with no subscription and no commitment.
When can I train?
Training times on request – dates and training format by personal arrangement at Karawankenweg 13 in Villach.
Related pages
Take the first step into CFC training
Get to know CFC in Villach in person and take the first step into realistic self-defense training.